Massage therapy offers a myriad of health benefits. Massage affects virtually every system in the body, so its effects and potential benefits go well beyond stress reduction and muscular therapy. To learn more about the benefits of massage, please see my Winter 2007 newsletter. Just click on the link, which is located on the upper right portion of this page.
The physiology aside, massage feels good and it's good for you! That's the bottom line for many people.
Yours in health,
Kevin
In addition to The Benefits of Massage, articles in the Winter 2007 Newsletter include The Health Benefits of Ginger and The Scoop on Meditation.
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